Spinning Class

Intermediate Spinning Class Monday's 7:30 PM - 8:15 PM

New Intermediate Spinning Class starts Monday 22nd Feb 

Spin and Tone Class Saturday Morning's 11 AM - 12 PM

New Spin and Tone Class starts Saturday 20th Feb

Spinning Classes are one of the most efficient ways to get fit. Our spinning instructor will concentrate on strengthening your calves, thighs, toning your glutes and of course spinning is very beneficial for your heart. The class will burn calories and offer a complete cardio workout.

Only €7 per class pay as you go

Spin and Tone is a combination of spinning and body tone. The initial part of the class will be spinning, aimed at burning calories, a cardio workout,calf strengthening and thigh work. The latter part of the class will be aimed at body sculpt and a full ab's workout.

Only €7 per class pay as you go